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Mon 2nd Dec 2024 at 5:55am by TeeBee

Walk > General

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Time
12:39
Miles
0.62
Min/mi
20:24
Stride(cm)
71
Cals
48
Cadence
111
BPM
88
%MHR
44.5
B/mi
1797
Asc(m)
6
Hillscore
1
Surface
Road

Notes & Comments

There and back
1) 0.37mi - 12:39(34:35/mi) 88/108bpm [3043b/mi] 48cal 29/77rpm 1.74/3.74mph

12:39

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:46	1:46	28:20	84 80-86	2381	106 86-112	1/1
0.13	2:59	1:12	19:16	83 82-86	1599	112 110-116	1/1
0.19	4:08	1:09	18:31	85 83-90	1574	112 110-114	0/1
0.25	5:24	1:16 +1	20:19	85 83-87	1727	112 110-114	1/1
0.31	7:43	2:19	37:05	88 82-96	3263	109 104-112	1/2
0.37	12:42	4:59	1:34:25	91 76-107	8592	145 128-154	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
88 avge / 107 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
111 avge / 154 max Stride Length: 71cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:57	19:56	More

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Mon 2nd Dec 2024 at 5:55am by TeeBee

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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