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Thu 28th Nov 2024 at 3:16pm by vava

Walk > General
  • Time
    11:20
  • Miles
    0.56
  • Min/mi
    20:14
  • Stride(cm)
    62
  • Cals
    25
  • Cadence
    127
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.56mi - 11:20(20:17/mi) 25cal 51/71rpm
11:20

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:35 127 124-130 2/0
0.13 1:43 41 10:51 130 120-142 2/0
0.19 2:38 55 14:47 123 118-132 2/0
0.25 3:49 1:11 18:48 131 124-134 1/0
0.31 5:16 1:28 23:22 131 126-138 1/0
0.38 6:44 1:28 23:22 130 126-134 0/0
0.44 8:22 1:38 26:01 123 112-130 1/0
0.50 10:03 1:41 27:03 127 120-130 0/1
0.56 11:20 1:17 21:46 123 110-126 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    127 avge / 142 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:35 14:26 More
    800m 9:36 19:18 More
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