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Sun 1st Dec 2024 at 9:41am by Wezza

Walk > General

  • Time
    1:00:24
  • Miles
    2.32
  • Min/mi
    26:02
  • Stride(cm)
    56
  • Cals
    169
  • Cadence
    110
  • Asc(m)
    92
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.32mi - 1:00:24(26:01/mi) 169cal 54/83rpm 2.31/4.7mph
1:00:24

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:08 2:08 34:01 112 104-118 0/1
0.13 4:19 2:11 34:58 114 106-118 0/7
0.19 5:54 1:35 25:24 117 112-122 0/0
0.25 7:11 1:17 20:26 107 102-112 1/0
0.31 8:58 1:48 28:43 113 110-118 6/2
0.38 10:25 1:27 23:06 116 112-120 0/3
0.44 11:54 1:29 23:39 109 108-112 4/0
0.50 13:38 1:45 27:58 110 108-112 4/0
0.56 14:59 1:20 21:26 114 110-118 5/6
0.63 16:12 1:13 19:32 108 108-108 1/1
0.69 17:25 1:13 19:33 113 108-118 0/1
0.75 18:40 1:15 19:56 106 104-108 2/0
0.81 19:54 1:13 19:35 107 106-108 1/4
0.88 22:37 2:43 43:34 113 108-118 0/1
0.94 24:27 1:50 29:21 102 86-118 0/4
1.00 26:53 2:26 38:53 118 118-118 0/1
1.06 29:10 2:17 36:33 118 118-118 0/2
1.13 31:21 2:11 35:01 113 108-118 1/1
1.19 33:02 1:41 26:54 114 112-116 5/0
1.25 34:15 1:13 19:25 112 110-114 3/5
1.31 35:33 1:18 20:48 108 102-118 0/2
1.38 36:55 1:22 22:00 104 104-104 0/9
1.44 38:13 1:17 20:34 106 106-106 0/1
1.50 39:33 1:21 21:31 109 104-118 1/0
1.56 40:52 1:19 21:05 101 100-102 5/0
1.63 42:09 1:17 20:31 106 104-108 1/1
1.69 43:23 1:14 19:45 106 102-110 2/2
1.75 44:37 1:14 19:38 104 104-104 1/0
1.81 45:53 1:16 20:18 107 106-108 0/0
1.88 47:21 1:28 23:34 110 106-118 1/4
1.94 48:35 1:13 19:35 107 106-108 1/0
2.00 49:54 1:19 21:07 111 104-118 0/2
2.06 51:09 1:14 19:52 103 102-104 4/0
2.13 52:29 1:20 21:25 113 104-122 0/5
2.19 53:50 1:21 21:34 111 104-118 1/0
2.25 54:59 1:09 18:27 118 118-118 0/7
2.31 59:31 4:33 1:12:40 118 118-118 4/6
2.32 1:00:23 52 1:44:09 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    14 6.3% 32:40
  • Cadence Distribution

    110 avge / 122 max Stride Length: 56cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:27 More
    800m 10:12 20:30 More
    1km 12:43 20:29 More
    Mile 20:41 20:41 More
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