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Sat 30th Nov 2024 at 2:52pm by Foxy

Walk > General
  • Time
    8:14
  • Miles
    0.37
  • Min/mi
    22:15
  • Stride(cm)
    60
  • Cals
    51
  • Cadence
    120
  • BPM
    92
  • %MHR
    53.9
  • B/mi
    2053
  • Asc(m)
    127
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 0.37mi - 8:14(22:19/mi) 91/115bpm [2031b/mi] 51cal 43/121rpm
8:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:54 2:54 +1:15 46:27 85 69-97 3948 116 104-190 75/2
0.13 4:42 1:47 +13 28:39 85 75-91 2436 112 100-122 36/47
0.19 5:42 1:00 16:01 88 85-90 1410 146 112-242 42/16
0.25 8:16 2:34 +1:22 41:01 91 86-100 3733 113 104-118 28/52
0.31 9:48 1:32 24:38 100 90-114 2463 117 96-226 13/29
0.37 11:17 1:29 +13 26:24 110 106-115 2905 131 112-232 21/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    71 67.4% 15:35

  • Cadence Distribution

    120 avge / 242 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:20 25:28 More
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