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Sat 30th Nov 2024 at 1:15pm by Foxy

Walk > General

  • Time
    4:53
  • Miles
    0.23
  • Min/mi
    21:14
  • Stride(cm)
    63
  • Cals
    27
  • Cadence
    120
  • BPM
    72
  • %MHR
    41.9
  • B/mi
    1520
  • Asc(m)
    26
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.23mi - 4:53(21:26/mi) 72/95bpm [1543b/mi] 27cal 40/116rpm
4:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:35 4:35 +2:47 1:13:13 70 63-79 5125 125 92-214 29/1
0.13 5:46 1:11 19:02 70 65-74 1333 113 102-122 14/1
0.19 6:48 1:02 16:30 70 67-74 1155 116 106-128 10/10
0.23 7:40 52 21:35 82 70-93 1770 139 84-176 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    72 avge / 93 max Delete HR Trace
  • Climb Gradient Min/mi
    22 20.8% 21:54
    12 10.8% 14:56
  • Cadence Distribution

    120 avge / 214 max Stride Length: 63cm
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