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Sat 30th Nov 2024 at 11:34am by Snitch T

Bike > General
  • Time
    9:56
  • Miles
    1.31
  • Mph
    7.9
  • Cals
    51
  • BPM
    99
  • %MHR
    57.8
  • B/mi
    749
  • Asc(m)
    66
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 2.11km - 9:56(4:42/km) 99/111bpm [466b/km] 51cal
9:56

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 26 26 8.55 90 86-96 632 14/0
0.13 45 19 12.14 96 94-97 474 0/1
0.19 1:02 17 13.03 91 88-92 419 0/1
0.25 1:19 17 13.10 93 93-93 426 0/1
0.31 1:36 17 13.39 93 93-93 417 1/2
0.38 1:53 17 13.14 95 93-96 434 0/2
0.44 2:21 27 8.22 92 91-94 671 1/1
0.50 2:41 20 11.21 90 90-91 482 5/0
0.56 3:08 28 8.09 91 89-94 675 4/0
0.63 3:36 28 8.04 98 94-100 732 5/0
0.69 4:13 36 6.24 101 97-106 971 27/0
0.75 4:59 46 4.86 106 104-108 1309 6/3
0.81 5:42 43 5.22 104 103-106 1197 1/18
0.88 6:17 35 6.45 103 101-105 958 0/2
0.94 6:49 32 7.02 97 93-102 829 0/0
1.00 7:31 42 5.30 103 93-109 1166 3/0
1.06 8:01 30 7.51 106 105-108 847 1/0
1.13 8:22 21 10.89 110 109-111 606 0/1
1.19 8:41 19 11.80 108 105-110 549 1/1
1.25 9:26 45 5.01 98 92-103 1173 0/2
1.31 9:57 31 7.20 94 93-95 783 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    35 21.0% 4.9
    13 6.7% 7.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:08 4:32 More
    800m 2:37 5:16 More
    1km 3:32 5:41 More
    Mile 7:31 7:31 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:25:40 8:34
    20km 1:47:51 8:41
    15 miles 2:11:39 8:47
    20 miles 2:58:36 8:56
    40km 3:44:52 9:03
    25 miles 3:46:15 9:03
    42km 3:56:48 9:04
    50 miles 7:51:44 9:26
    56 miles 8:51:57 9:30
    100 miles 16:23:32 9:50
    112 miles 18:29:04 9:54
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