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Sat 30th Nov 2024 at 9:01am by stevieg1969
Run > General
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Time
23:53
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Miles 3.11
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Min/mi 7:41
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Pacing
95.9%
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WAVA
63.70
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Stride(cm)
118
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Cals
354
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Watts
407
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Cadence
177
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BPM
153
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%MHR
86.7
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B/mi 1172
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Asc(m)
8
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Surface
Road
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