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Sat 30th Nov 2024 at 4:22am by quimby

Cross > Strength
  • Time
    7:14
  • Cals
    31
  • BPM
    96
  • %MHR
    51.8
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 Diagonal band stretch 20 37 0.0 11
2 Zombie walk with band 4 1:09 0.0 12
3 Band sideways crab 4 57 0.0 18
4 World's greatest stretch 5 1:15 0.0 9
5 Knee over foot ankle stretch 10 1:16 0.0 19
6 Diagonal band stretch 20 41 0.0 9

Further Analysis

  • Heart Rate Distribution

    96 avge / 137 max Delete HR Trace
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