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Fri 29th Nov 2024 at 6:44pm by magdidudi

Swim > General
  • Time
    27:47
  • Miles
    0.62
  • per 100m
    2:47
  • Cals
    192
  • Cadence
    48
  • BPM
    122
  • %MHR
    71.3
  • B/mi
    5467
  • Surface
    Road

Notes & Comments

1) 1km - 27:47(27:47/km) 122/141bpm [3389b/km] 192cal 24/rpm
27:47

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 4:03 4:03 1:05:16 120 100-130 7831 49 42-56
0.12 7:19 3:16 52:27 120 118-121 6294 51 44-56
0.19 10:00 2:41 43:19 123 120-128 5328 50 46-54
0.25 12:44 2:44 43:54 126 122-130 5532 48 44-52
0.31 15:31 2:47 44:52 120 118-121 5383 48 44-50
0.37 18:10 2:39 42:40 123 119-127 5248 47 42-50
0.43 20:51 2:41 43:08 116 110-120 5004 46 44-48
0.50 23:18 2:27 39:20 122 117-131 4798 48 46-50
0.56 25:54 2:37 42:02 126 124-127 5295 47 44-48
0.61 27:47 1:52 40:04 127 121-137 5088 49 46-52

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 137 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 10:16 41:18 More
    800m 21:22 42:59 More

  • Predictions

     
    Dist Time Per Mile
    400m 10:33 42:27
    750m 20:32 44:04
    1km 27:51 44:49
    1500m 42:48 45:55
    1 mile 46:07 46:07
    1.9km 54:59 46:34
    3km 1:29:14 47:52
    3.8km 1:54:39 48:33
    5km 2:33:22 49:22
    10km 5:19:45 51:28
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