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Fri 29th Nov 2024 at 6:37pm by Foxy

Walk > General
  • Time
    4:35
  • Miles
    0.27
  • Min/mi
    16:59
  • Stride(cm)
    81
  • Cals
    32
  • Cadence
    116
  • BPM
    85
  • %MHR
    49.5
  • B/mi
    1437
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.27mi - 4:35(17:02/mi) 85/100bpm [1447b/mi] 32cal 49/75rpm
4:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 53 53 14:13 87 81-94 1237 126 102-150 107/0
0.13 1:47 54 14:22 82 79-85 1178 120 118-124 11/11
0.19 4:31 2:44 +1:31 43:38 80 75-95 3490 114 110-120 9/5
0.25 5:42 1:11 18:51 91 80-99 1716 110 106-114 4/15
0.27 6:06 24 21:07 80 77-84 1689 113 108-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 99 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 9.4% 13:59

  • Cadence Distribution

    116 avge / 150 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:39 22:45 More
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