You can still access the old version of this page.

Fri 29th Nov 2024 at 10:47am by Gromit

Walk > General
  • Time
    2:41:04
  • Miles
    5.17
  • Min/mi
    31:09
  • Stride(cm)
    58
  • Cals
    749
  • Cadence
    89
  • BPM
    102
  • %MHR
    59.7
  • B/mi
    3183
  • Asc(m)
    348
  • Hillscore
    32
  • Surface
    Road

Notes & Comments

1) 0mi - 4(4:16:07/mi) 82/82bpm [21002b/mi]
2) 5.17mi - 2:41:00(31:07/mi) 100/143bpm [3112b/mi] 749cal 10/81rpm
4 2:41:00

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 11:03 11:03 +2:13 44:10 100 65-129 4417 110 88-132 24/10
0.50 27:36 16:33 1:06:12 121 92-142 8010 133 102-154 49/1
0.75 40:05 12:29 49:57 118 97-130 5895 95 32-150 48/0
1.00 53:12 13:08 52:30 111 91-129 5828 100 36-160 45/0
1.25 59:14 6:01 24:05 90 84-96 2168 91 86-136 47/0
1.50 1:04:05 4:52 19:26 92 89-97 1788 82 32-90 44/1
1.75 1:23:35 19:30 1:18:00 82 66-98 6397 93 80-146 40/2
2.00 1:29:09 5:34 22:15 89 81-110 1981 78 30-162 19/37
2.25 1:34:38 5:29 21:55 99 93-111 2169 81 30-114 6/22
2.50 1:40:22 5:44 22:55 95 92-104 2178 89 32-158 10/8
2.75 1:46:14 5:52 23:28 96 91-105 2254 84 80-86 3/29
3.00 1:53:07 6:53 27:33 97 93-110 2672 93 30-136 1/32
3.25 2:00:18 7:11 28:43 99 91-106 2843 93 82-118 1/39
3.50 2:06:59 6:41 26:43 99 90-113 2645 94 82-140 3/44
3.75 2:13:28 6:30 25:59 105 93-118 2727 89 36-154 1/55
4.00 2:18:43 5:15 21:00 98 91-111 2058 87 80-94 1/22
4.25 2:24:10 5:27 21:46 99 90-118 2155 88 82-112 20/4
4.50 2:29:00 4:50 19:19 97 92-103 1874 87 82-90 9/19
4.75 2:34:06 5:06 20:26 95 91-98 1941 91 30-118 11/17
5.00 2:38:40 4:34 18:15 92 87-100 1679 68 30-112 3/43
5.17 2:43:18 4:38 26:48 101 92-114 2707 98 84-110 11/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    299 20.9% 52:37
    26 5.4% 26:04

  • Cadence Distribution

    89 avge / 162 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:28 17:57 More
    800m 9:21 18:49 More
    1km 12:03 19:24 More
    Mile 19:37 19:37 More
    5k 1:11:37 23:03 More
    5 miles 2:34:51 30:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,822 Fetchies!
Already a Fetchie? Sign in here