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Fri 29th Nov 2024 at 8:26pm by JCB

Walk > General
  • Time
    6:13
  • Miles
    0.23
  • Min/mi
    27:02
  • Stride(cm)
    61
  • Cals
    29
  • Cadence
    97
  • BPM
    103
  • %MHR
    60.3
  • B/mi
    2772
  • Surface
    Road

Notes & Comments

1) 0.37km - 6:13(16:48/km) 102/124bpm [1714b/km] 29cal 37/53rpm 3.57/4.44kmph
6:13

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:46 1:46 28:24 110 98-122 3124 96 88-102
0.13 3:32 1:46 28:16 104 95-111 2939 95 92-98
0.19 5:04 1:31 24:17 98 94-103 2379 99 92-104
0.23 6:13 1:09 27:22 94 90-97 2573 98 94-106

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 122 max Delete HR Trace

  • Cadence Distribution

    97 avge / 106 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:24 22:25 More
    200m 3:08 25:17 More

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