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Fri 29th Nov 2024 at 8:54am by Andy ClawS Is Coming To Town

Cross > General

  • Time
    20
  • Miles
    0.01
  • Min/mi
    33:20
  • Cadence
    70
  • BPM
    76
  • %MHR
    47.4
  • B/mi
    2525
  • Surface
    Road

Notes & Comments

1) 0.02km - 20(21:32/km) 76/81bpm [1637b/km] 34/42rpm 2.79/3.02kmph
20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.01 20 20 34:57 76 71-81 2656 70 42-84 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    76 avge / 81 max Delete HR Trace
  • Cadence Distribution

    70 avge / 84 max
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