You can still access the old version of this page.

Fri 29th Nov 2024 at 6:22am by Rrunner

Bike > Turbo Trainer

Follow User
0 👍

Time
20:00
Miles
6.00
Mph
18
Cals
239
BPM
139
%MHR
75.1
B/mi
463
Surface
Road

Notes & Comments

1) 0km - 20:00(0/km) 143/155bpm [INFb/km] 239cal

20:00

Multigraph

Pace
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	20:00	20:00	0.00	139 81-155	INF

Further Analysis

Heart Rate Distribution
139 avge / 155 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Predictions

Dist	Time	Per Mile
10 miles	34:36	3:28
20km	43:42	3:31
15 miles	53:29	3:34
20 miles	1:12:50	3:39
40km	1:31:58	3:42
25 miles	1:32:32	3:42
42km	1:36:54	3:43
50 miles	3:14:45	3:54
56 miles	3:39:56	3:56
100 miles	6:49:49	4:06
112 miles	7:42:50	4:08

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry