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Thu 28th Nov 2024 at 6:00pm by Magsy

Walk > General
  • Time
    13:58
  • Miles
    0.55
  • Min/mi
    25:24
  • Stride(cm)
    61
  • Cals
    67
  • Cadence
    103
  • BPM
    108
  • B/mi
    2731
  • Asc(m)
    36
  • Surface
    Road

Notes & Comments

1) 0.55mi - 13:58(25:29/mi) 107/126bpm [2727b/mi] 67cal 28/57rpm
13:58

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 26 26 6:50 101 98-104 691 104/24
0.13 45 19 5:08 101 101-101 519 8/24
0.19 2:17 1:32 24:30 111 105-116 2719 9/5
0.25 4:23 2:06 33:35 104 101-108 3492 4/2
0.31 6:03 1:40 26:40 107 102-111 2854 3/1
0.38 7:42 1:39 26:22 104 101-107 2742 4/3
0.44 10:22 2:41 42:53 111 103-126 4760 1/4
0.50 12:00 1:37 25:56 111 102-115 2879 2/4
0.55 13:59 1:59 41:34 105 99-110 4364 3/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 126 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:13 24:59 More
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