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Thu 28th Nov 2024 at 9:46am by quimby

Walk > General
  • Time
    5:53
  • Miles
    0.25
  • Min/mi
    23:32
  • Stride(cm)
    61
  • Cals
    17
  • Watts
    70
  • Cadence
    112
  • BPM
    82
  • %MHR
    44.2
  • B/mi
    1926
  • Surface
    Treadmill

Notes & Comments

1) 0.16mi - 5:53(37:28/mi) 82/87bpm [3072b/mi] 17cal 47/80W
5:53

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.06 2:53 2:53 46:12 81 77-85 3742 111 106-114 68 50-78
0.13 4:58 2:04 33:11 83 77-87 2755 112 110-114 70 50-78
0.16 5:53 55 28:53 83 80-85 2398 113 110-114 74 51-80

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 87 max Delete HR Trace

  • Cadence Distribution

    112 avge / 114 max Stride Length: 61cm

  • Power Distribution

    70W (80 max)
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