Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Thu 28th Nov 2024 at 6:42am by Acidman303

Bike > General
  • Time
    15:34
  • Miles
    2.01
  • Mph
    7.7
  • Cals
    122
  • BPM
    99
  • %MHR
    54.9
  • B/mi
    765
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 3.24km - 15:34(4:49/km) 99/117bpm [476b/km] 122cal
15:34

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 39 39 5.81 74 70-83 764 1/0
0.13 1:11 32 6.97 88 86-92 758 0/1
0.19 1:51 40 5.56 94 87-104 1014 0/0
0.25 2:25 33 6.77 112 104-117 993 4/0
0.31 3:02 37 6.03 103 102-103 1025 4/0
0.38 3:26 24 9.37 97 95-101 621 1/1
0.44 3:49 23 9.81 96 92-98 587 0/2
0.50 4:13 24 9.49 92 91-93 582 1/0
0.56 4:37 25 9.09 96 94-97 633 0/0
0.63 5:06 28 7.99 95 93-100 713 1/0
0.69 5:32 26 8.50 96 94-98 678 1/0
0.75 5:56 24 9.27 102 98-105 660 2/0
0.81 6:31 34 6.55 98 94-100 897 1/0
0.88 6:56 25 8.91 98 98-99 660 1/0
0.94 7:23 27 8.41 102 100-103 727 0/0
1.00 7:46 23 9.60 100 99-101 625 1/0
1.06 8:08 22 10.13 99 98-100 586 0/1
1.13 8:31 23 9.71 101 100-103 624 0/1
1.19 8:55 23 9.65 103 102-104 640 1/0
1.25 9:18 23 9.64 102 101-102 635 0/0
1.31 9:42 24 9.30 102 100-104 658 1/0
1.38 10:08 25 8.83 108 106-109 734 1/0
1.44 10:33 26 8.81 108 107-110 735 1/0
1.50 10:59 25 8.90 107 104-110 721 0/1
1.56 11:24 25 8.87 102 100-104 690 0/1
1.63 12:10 46 4.84 97 95-100 1201 1/0
1.69 12:41 30 7.47 104 102-105 836 0/0
1.75 13:15 35 6.47 104 101-106 964 1/0
1.81 13:48 32 6.93 103 99-106 892 1/0
1.88 14:19 31 7.17 108 106-109 903 0/0
1.94 14:47 28 8.12 104 103-107 769 0/0
2.00 15:22 35 6.48 97 90-101 898 0/0
2.01 15:34 12 3.53 95 93-96 1613 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    10 3.2% 6.2

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 22 5:47 More
    200m 44 5:56 More
    400m 1:31 6:06 More
    800m 3:09 6:21 More
    1km 4:00 6:26 More
    Mile 6:40 6:40 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:25:16 8:32
    20km 1:47:22 8:38
    15 miles 2:11:03 8:44
    20 miles 2:57:47 8:53
    40km 3:43:51 9:00
    25 miles 3:45:14 9:01
    42km 3:55:43 9:02
    50 miles 7:49:35 9:24
    56 miles 8:49:32 9:27
    100 miles 16:19:03 9:47
    112 miles 18:24:02 9:51
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,104 Fetchies!
Already a Fetchie? Sign in here