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Mon 25th Nov 2024 at 8:11am by covbaldy

Swim > General
  • Time
    25:55
  • Miles
    0.26
  • per 100m
    6:02
  • Cals
    88
  • Cadence
    58
  • Surface
    Road

Notes & Comments

1) 0.16mi - 4:24(28:20/mi) 51cal 29/rpm 2.12/2.4mph
2) 0mi - 1:35(0/mi)
3) 0mi - 25(0/mi)
4) 0mi - 1:29(0/mi)
5) 0mi - 27(0/mi)
6) 0mi - 1:27(0/mi)
7) 0mi - 26(0/mi)
8) 0mi - 1:29(0/mi)
9) 0mi - 30(0/mi)
10) 0mi - 1:29(0/mi)
11) 0mi - 21(0/mi)
12) 0mi - 1:27(0/mi)
13) 0mi - 29(0/mi)
14) 0mi - 1:27(0/mi)
15) 0mi - 26(0/mi)
16) 0mi - 1:24(0/mi)
17) 0mi - 28(0/mi)
18) 0mi - 1:25(0/mi)
19) 0mi - 33(0/mi)
20) 0mi - 1:25(0/mi)
21) 0.11mi - 2:49(25:54/mi) 37cal 26/rpm 2.32/4.47mph
4:24 1:35 25 1:29 27 1:27 26 1:29 30 1:29 21 1:27 29 1:27 26 1:24 28 1:25 33 1:25 2:49

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.16 4:24 4:24 28:20 59 52-62
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.16 4:24 0 0 60 60-60
0.22 6:16 1:52 27:53 60 60-60
0.88 24:18 18:02 27:31 58 46-60

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    58 avge / 62 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:53 27:42 More
    800m 13:36 27:22 More
    1km 17:03 27:26 More

  • Predictions

     
    Dist Time Per Mile
    400m 24:42 1:39:23
    750m 48:07 1:43:15
    1km 1:05:16 1:45:02
    1500m 1:40:18 1:47:37
    1 mile 1:48:04 1:48:04
    1.9km 2:08:52 1:49:09
    3km 3:29:08 1:52:11
    3.8km 4:28:41 1:53:47
    5km 5:59:23 1:55:40
    10km 12:29:18 2:00:35
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