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Wed 27th Nov 2024 at 6:16pm by beef

Cross > Strength

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Time
1:01:04
Cals
640
BPM
112
%MHR
70
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Rest
1	squat, curl	68	5:28	1:43
2	curl	68	6:17	1:15
3	bench_press, shoulder_press	48	6:06	1:24
4	row, curl	22	5:44	1:08
5	triceps_extension, pull_up	6	4:22	1:17
6	curl, bench_press	30	3:56	55
7	squat, curl	125	5:35	1:03
8	push_up, triceps_extension	27	4:26	22
9	triceps_extension, pull_up	18	4:19	5:44

Further Analysis

Heart Rate Distribution
112 avge / 145 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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