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Wed 27th Nov 2024 at 1:56pm by Old Croc

Walk > General
  • Time
    7:03
  • Miles
    0.14
  • Min/mi
    50:21
  • Stride(cm)
    26
  • Cals
    27
  • Watts
    126
  • Cadence
    120
  • BPM
    70
  • %MHR
    39.1
  • B/mi
    3541
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.14mi - 7:03(50:59/mi) 70/84bpm [3568b/mi] 27cal 40/175W
7:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 1:28 1:28 23:30 79 66-84 1856 123 106-130 153 108-175 2/1
0.13 6:32 5:04 1:21:01 68 59-79 5509 118 96-128 96 1-174 2/3
0.14 7:04 32 39:45 71 64-74 2823 119 110-140 84 82-86 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    70 avge / 84 max Delete HR Trace

  • Cadence Distribution

    120 avge / 140 max Stride Length: 26cm

  • Power Distribution

    126W (175 max)

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