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Wed 27th Nov 2024 at 1:16pm by TeeBee

Walk > General

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Time
29:45
Miles
1.80
Min/mi
16:32
Stride(cm)
80
Cals
156
Cadence
122
BPM
89
%MHR
45.1
B/mi
1477
Asc(m)
31
Surface
Road

Notes & Comments

1) 0.62mi - 9:58(16:02/mi) 96/105bpm [1539b/mi] 52cal 60/65rpm 3.74/4.24mph
2) 0.62mi - 10:41(17:12/mi) 86/97bpm [1479b/mi] 55cal 59/64rpm 3.49/3.97mph
3) 0.56mi - 9:05(16:14/mi) 86/96bpm [1397b/mi] 49cal 60/64rpm 3.7/5.01mph

9:58 10:41 9:05

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.62	9:58	9:58	16:01	96 88-105	1538	119 0-130	15/9
1.24	20:39	10:41	17:13	86 64-97	1481	118 0-128	14/11
1.80	29:44	9:05 +1	16:16	86 74-96	1399	120 0-128	13/13

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
89 avge / 105 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
122 avge / 130 max Stride Length: 80cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:32	14:14	More
800m	7:58	16:01	More
1km	9:51	15:52	More
Mile	16:20	16:20	More

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Wed 27th Nov 2024 at 1:16pm by TeeBee

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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