You can still access the old version of this page.

Wed 27th Nov 2024 at 12:29pm by KelP

Swim > Pool

Follow User
0 👍

Time
8:01
Miles
0.25
per 100m
2:00
Cals
81
Cadence
58
BPM
140
%MHR
81.6
B/mi
4473
Surface
Road

Notes & Comments

1) 0.4km - 8:01(20:04/km) 140/156bpm [2808b/km] 81cal 29/rpm

8:01

Multigraph

Pace
Cadence
Stroke Length
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:25	2:25	38:47	129 118-136	5004	58 54-62
0.12	4:28	2:03	33:06	139 135-142	4600	59 56-62
0.19	6:34	2:06	33:41	152 148-154	5119	57 56-58
0.23	8:01	1:28	31:26	142 132-153	4463	60 60-60

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
140 avge / 154 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
58 avge / 62 max

Predictions

Dist	Time	Per Mile
400m	7:58	32:03
750m	15:31	33:18
1km	21:03	33:53
1500m	32:21	34:42
1 mile	34:51	34:51
1.9km	41:33	35:12
3km	1:07:26	36:10
3.8km	1:26:38	36:41
5km	1:55:53	37:18
10km	4:01:37	38:53

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Wed 27th Nov 2024 at 12:29pm by KelP

Swim > Pool

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Predictions

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.