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Wed 27th Nov 2024 at 11:43am by KelP

Bike > Exercise Bike

  • Time
    34:04
  • Miles
    8.80
  • Mph
    15.5
  • FBI
    72.03
  • Cals
    390
  • BPM
    140
  • %MHR
    81.6
  • B/mi
    540
  • Surface
    Road

Notes & Comments

1) 0km - 34:04(0/km) 139/158bpm [INFb/km] 390cal
34:04

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 34:03 34:03 0.00 140 91-158 INF

Further Analysis

  • Heart Rate Distribution

    140 avge / 158 max Delete HR Trace
  • Predictions

     
    Dist Time Per Mile
    10 miles 39:01 3:54
    20km 49:07 3:57
    15 miles 59:57 4:00
    20 miles 1:21:20 4:04
    40km 1:42:24 4:07
    25 miles 1:43:02 4:07
    42km 1:47:50 4:08
    50 miles 3:34:50 4:18
    56 miles 4:02:15 4:20
    100 miles 7:27:54 4:29
    112 miles 8:25:04 4:31
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