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Wed 27th Nov 2024 at 5:18pm by Jenelopy

Walk > General
  • Time
    6:31
  • Miles
    0.24
  • Min/mi
    27:09
  • Stride(cm)
    58
  • Cals
    26
  • Cadence
    100
  • BPM
    103
  • %MHR
    58.4
  • B/mi
    2807
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

1) 0.38km - 6:31(17:07/km) 103/112bpm [1763b/km] 26cal 46/79rpm 3.5/4.67kmph
6:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:55 103 86-111 2669 104 96-112 19/1
0.13 3:42 2:04 33:11 105 102-107 3484 102 80-158 5/13
0.19 5:09 1:27 23:17 106 100-112 2468 96 86-104 10/8
0.24 6:31 1:22 28:00 99 94-104 2772 92 86-102 5/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 112 max Delete HR Trace

  • Cadence Distribution

    100 avge / 158 max Stride Length: 58cm
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