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Wed 27th Nov 2024 at 10:06am by JCB

Walk > General

  • Time
    3:00
  • Miles
    0.02
  • Min/mi
    2:30:00
  • Cals
    14
  • BPM
    90
  • %MHR
    53
  • B/mi
    13504
  • Surface
    Road

Notes & Comments

1) 0.04km - 3:00(1:18:38/km) 91/104bpm [7156b/km] 14cal 0.76/0kmph
3:00

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.02 2:59 2:59 2:06:29 90 76-102 11383

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    90 avge / 102 max Delete HR Trace

Bespoke Fields

Short Summary
Personal Plan
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