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Tue 26th Nov 2024 at 5:49pm by mityellow

Walk > General

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Time
8:08
Miles
0.41
Min/mi
19:50
Stride(cm)
64
Cals
47
Cadence
129
BPM
108
%MHR
55
B/mi
2149
Asc(m)
10
Hillscore
1
Surface
Road

Notes & Comments

1) 0.67km - 8:08(12:12/km) 109/117bpm [1329b/km] 47cal 52/68rpm

8:08

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:53	99 95-109	1671	127 122-130	1/1
0.13	2:05	1:01	16:22	109 102-113	1784	130 128-132	2/0
0.19	3:05	1:00	16:06	105 102-108	1690	131 130-134	3/0
0.25	4:07	1:02	16:38	108 103-112	1796	130 128-132	5/0
0.31	5:10	1:03	16:42	115 113-117	1920	129 124-134	1/1
0.38	6:11	1:01	16:15	115 113-117	1869	131 128-134	0/0
0.41	8:08	1:57	50:40	108 90-117	5472	111 100-132	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
108 avge / 117 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
12	2.5%	16:25

Cadence Distribution
129 avge / 134 max Stride Length: 64cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:21	More

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Tue 26th Nov 2024 at 5:49pm by mityellow

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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