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Tue 26th Nov 2024 at 9:25pm by Sweetie

Walk > General
  • Time
    13:29
  • Miles
    0.69
  • Min/mi
    19:32
  • Stride(cm)
    69
  • Cals
    71
  • Cadence
    119
  • BPM
    90
  • %MHR
    50.6
  • B/mi
    1761
  • Asc(m)
    24
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 12:08(12:08/km) 90/103bpm [1092b/km] 65cal 59/64rpm
2) 0.11km - 1:21(11:52/km) 82/86bpm [972b/km] 6cal 60/61rpm
12:08 1:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:37 88 79-95 1814 118 114-120 2/0
0.13 2:29 1:11 19:04 92 90-93 1754 120 118-124 2/0
0.19 3:42 1:13 19:24 95 93-97 1844 119 118-122 3/0
0.25 4:57 1:16 20:14 90 86-95 1822 118 116-118 4/0
0.31 6:14 1:16 20:18 94 87-102 1909 117 114-118 2/0
0.38 7:26 1:13 19:22 98 95-102 1898 119 114-124 4/0
0.44 8:36 1:10 18:43 94 89-95 1759 121 118-124 3/0
0.50 9:48 1:11 19:00 86 83-89 1634 119 118-122 2/0
0.56 11:00 1:12 19:11 81 79-87 1554 119 118-120 1/0
0.63 12:12 1:12 19:14 84 81-86 1616 121 118-124 0/1
0.69 13:23 1:12 19:04 81 77-83 1545 120 118-122 0/2
0.69 13:29 6 22:23 77 77-77 1724 122 122-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.4% 19:28

  • Cadence Distribution

    119 avge / 124 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 18:59 More
    800m 9:38 19:23 More
    1km 12:02 19:21 More
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