Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 26th Nov 2024 at 6:43pm by Duchess

Bike > General
  • Time
    32:32
  • Miles
    5.62
  • Mph
    10.4
  • Cals
    211
  • BPM
    113
  • %MHR
    66.3
  • B/mi
    657
  • Asc(m)
    43
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 5mi - 28:30(5:42/mi) 116/159bpm [661b/mi] 195cal
2) 0.62mi - 4:02(6:30/mi) 105/113bpm [682b/mi] 16cal
28:30 4:02

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:41 1:41 8.93 97 85-106 652 4/1
0.50 2:50 1:09 13.00 100 85-115 462 0/2
0.75 3:53 1:02 14.41 119 115-122 496 2/1
1.00 4:58 1:05 13.84 115 109-123 499 2/4
1.25 6:17 1:20 11.30 112 109-116 595 3/4
1.50 8:04 1:47 8.42 109 100-118 777 5/1
1.75 9:15 1:11 12.76 112 108-119 527 2/3
2.00 10:31 1:17 11.74 119 110-131 608 6/1
2.25 12:04 1:33 9.72 119 113-128 734 3/12
2.50 13:00 56 16.07 122 107-133 455 2/1
2.75 14:05 1:05 13.89 134 108-157 579 0/4
3.00 16:00 1:56 7.77 115 95-158 888 1/3
3.25 17:21 1:21 11.16 99 95-104 532 1/2
3.50 18:36 1:14 12.10 109 102-118 541 1/2
3.75 19:57 1:21 11.10 105 102-111 567 5/0
4.00 21:59 2:02 7.37 119 104-137 969 8/0
4.25 23:42 1:43 8.70 132 126-137 910 7/0
4.50 25:15 1:33 9.66 130 123-143 807 2/2
4.75 26:31 1:16 11.90 125 110-141 630 1/2
5.00 28:29 1:58 7.64 113 100-121 888 1/4
5.25 30:25 1:57 7.72 104 96-110 809 0/10
5.50 31:48 1:23 10.90 105 100-108 578 0/16
5.62 32:32 44 9.89 110 107-111 667 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 158 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    22 2.1% 8.2
    11 2.0% 10.2

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 50 3:22 More
    800m 1:55 3:50 More
    1km 2:30 4:01 More
    Mile 4:29 4:29 More
    5k 16:11 5:12 More
    5 miles 28:25 5:41 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:01:14 6:07
    20km 1:17:44 6:15
    15 miles 1:35:34 6:22
    20 miles 2:11:03 6:33
    40km 2:46:22 6:42
    25 miles 2:47:26 6:42
    42km 2:55:31 6:44
    50 miles 5:58:18 7:10
    56 miles 6:45:46 7:15
    100 miles 12:46:47 7:40
    112 miles 14:28:22 7:45

Bespoke Fields

Amend your bespoke fields
What Hurts
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,094 Fetchies!
Already a Fetchie? Sign in here