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Tue 26th Nov 2024 at 3:41pm by TwirlyTutuBoy

Swim > General
  • Time
    20:33
  • Miles
    0.03
  • per 100m
    41:06
  • Cals
    251
  • BPM
    141
  • %MHR
    73.9
  • B/mi
    96641
  • Surface
    Road
  • Temp
    24°C

Notes & Comments

1) 0.03mi - 20:33(10:03:46/mi) 141/166bpm [85130b/mi] 251cal
20:33

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.05 20:32 20:32 7:31:26 141 85-166 63653

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    141 avge / 166 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile
    400m 3:13:17 12:57:39
    750m 6:16:20 13:27:32
    1km 8:30:31 13:41:36
    1500m 13:04:39 14:01:51
    1 mile 14:05:24 14:05:24
    1.9km 16:48:05 14:13:52
    3km 27:15:56 14:37:36
    3.8km 35:01:46 14:50:07
    5km 46:51:24 15:04:54
    10km 97:41:35 15:43:20
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