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Mon 25th Nov 2024 at 5:49pm by Foxy

Walk > General

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Time
4:42
Miles
0.37
Min/mi
12:42
Stride(cm)
93
Cals
32
Cadence
137
BPM
77
%MHR
45
B/mi
978
Asc(m)
48
Surface
Road

Notes & Comments

1) 0.37mi - 4:42(12:42/mi) 75/97bpm [953b/mi] 32cal 57/118rpm

4:42

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04 +19	17:08	65 58-75	1114	111 108-112	104/7
0.13	2:03	59	15:43	63 59-68	990	128 112-236	4/13
0.19	2:56	52	13:59	66 61-68	923	131 116-172	3/7
0.25	3:36	41	10:49	86 68-95	931	154 124-168	1/9
0.31	4:18	42	11:17	92 89-97	1038	145 120-168	9/2
0.37	5:01	43	12:11	90 87-96	1096	143 122-180	4/4

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
77 avge / 97 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
137 avge / 236 max Stride Length: 93cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:58	11:55	More

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Mon 25th Nov 2024 at 5:49pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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