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Mon 25th Nov 2024 at 8:20am by Mushy Fighter

Walk > General

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Time
9:00
Miles
0.41
Min/mi
21:57
Stride(cm)
59
Cals
52
Cadence
125
BPM
93
%MHR
45.3
B/mi
2036
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.41mi - 9:00(22:01/mi) 93/109bpm [2048b/mi] 52cal 41/67rpm

9:00

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:08	95 91-99	1628	122 116-132	3/1
0.13	2:30	1:26	22:57	99 85-108	2272	123 116-128	1/0
0.19	3:31	1:01	16:11	91 89-94	1473	126 122-132	1/1
0.25	5:21	1:50	29:23	87 83-91	2556	122 114-124	1/0
0.31	6:40	1:18	20:55	93 90-95	1946	129 126-134	0/1
0.38	7:38	58	15:35	93 87-97	1450	127 122-132	0/1
0.41	9:02	1:24	45:06	93 89-97	4194	129 128-130	1/2

Further Analysis

Pace Distribution
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Heart Rate Distribution
93 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:27	More

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Mon 25th Nov 2024 at 8:20am by Mushy Fighter

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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