Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Mon 25th Nov 2024 at 7:39am by Acidman303

Bike > General
  • Time
    17:08
  • Miles
    2.51
  • Mph
    8.8
  • Cals
    137
  • BPM
    104
  • %MHR
    58
  • B/mi
    712
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

1) 4.04km - 17:08(4:15/km) 105/125bpm [446b/km] 137cal
17:08

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:01 1:01 7.43 83 69-88 670 1/0
0.25 1:58 58 7.79 88 81-94 677 1/0
0.38 2:44 45 9.92 96 94-99 581 1/0
0.50 3:58 1:15 6.02 103 99-107 1026 2/3
0.63 4:49 50 8.95 102 100-105 684 2/1
0.75 5:42 53 8.49 103 102-105 728 1/0
0.88 6:45 1:04 7.08 94 85-104 797 2/2
1.00 7:45 1:00 7.56 100 99-102 794 1/0
1.13 8:41 57 7.96 104 101-110 784 3/0
1.25 9:24 43 10.47 115 102-124 659 1/3
1.38 10:03 38 11.70 123 120-125 631 3/0
1.50 10:42 39 11.52 113 112-117 589 1/3
1.63 11:27 45 9.97 111 110-112 668 1/2
1.75 12:10 43 10.44 111 109-114 638 2/0
1.88 13:02 52 8.72 112 109-115 771 1/1
2.00 13:53 51 8.84 103 100-108 699 2/0
2.13 14:37 44 10.14 112 106-116 663 2/1
2.25 15:22 45 9.99 115 114-117 691 2/0
2.38 16:05 43 10.50 117 114-122 669 1/0
2.50 17:01 56 8.10 111 107-113 823 0/1
2.51 17:08 7 4.10 108 108-108 1579 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 125 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 18 4:52 More
    200m 38 5:06 More
    400m 1:17 5:09 More
    800m 2:40 5:21 More
    1km 3:25 5:30 More
    Mile 5:51 5:51 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:14:10 7:25
    20km 1:33:23 7:31
    15 miles 1:53:59 7:36
    20 miles 2:34:37 7:44
    40km 3:14:41 7:50
    25 miles 3:15:53 7:50
    42km 3:25:01 7:51
    50 miles 6:48:25 8:10
    56 miles 7:40:32 8:13
    100 miles 14:11:30 8:31
    112 miles 16:00:12 8:34
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,104 Fetchies!
Already a Fetchie? Sign in here