Sun 24th Nov 2024 at 9:13am by Steve72
Bike > General
Time
4:45:38
Miles 77.70
Mph 16.3
FBI
72.15
Cals
3928
Asc(m)
1078
Hillscore
85
Surface
Road
Notes & Comments
1) 77.7mi - 4:45:38(3:41/mi) 3928cal 16.32/42.33mph
Multigraph
Pace
Elev
Fastest...
400m (22)
800m (48)
1k (59)
Mile (1:41)
5k (7:34)
5mi (13:30)
10k (17:12)
10mi (30:03)
Half (39:15)
20mi (1:08:06)
Marathon (1:32:45)
50k (1:56:38)
40mi (2:39:55)
75k (3:10:18)
50mi (3:21:36)
100k (4:41:24)
75mi (5:31:19)
Multi Graph Loading...
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Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
Ascent mtrs
Asc.
2.00
7:01
7:01 +12
17.11
11/23
4.00
14:05
7:04
16.97
31/14
6.00
20:55
6:50
17.56
15/15
8.00
28:13
7:18 +34
16.45
8/27
10.00
35:01
6:48 +3
17.66
9/33
12.00
43:30
8:29 +50
14.14
29/10
14.00
52:21
8:51 +11
13.55
59/11
16.00
1:02:43
10:22
11.57
58/17
18.00
1:10:10
7:27
16.11
20/58
20.00
1:15:28
5:19
22.60
4/70
22.00
1:21:59
6:30
18.45
15/14
24.00
1:29:10
7:11 +7
16.69
9/15
26.00
1:36:07
6:57
17.28
19/21
28.00
1:46:14
10:07 +2:47
11.86
15/9
30.00
1:52:42
6:29
18.52
63/3
32.00
2:01:35
8:53
13.52
32/45
34.00
2:15:02
13:27 +4:09
8.93
47/29
36.00
2:24:36
9:35 +41
12.53
41/22
38.00
2:32:06
7:30 +12
16.01
33/15
40.00
2:40:00
7:54
15.18
60/0
42.00
2:51:40
11:40
10.29
64/0
44.00
3:02:17
10:37
11.31
48/24
46.00
3:11:15
8:58
13.38
50/5
48.00
3:17:00
5:45
20.86
7/78
50.00
3:23:07
6:07 +5
19.63
23/41
52.00
4:11:25
48:18 +40:27
2.48
40/52
54.00
4:20:56
9:31
12.60
71/2
56.00
4:25:29
4:33
26.38
49/36
58.00
4:32:30
7:02
17.07
9/153
60.00
4:39:51
7:20 +11
16.35
31/63
62.00
4:45:59
6:08
19.56
23/29
64.00
4:51:34
5:35 +14
21.47
27/28
66.00
4:56:58
5:24
22.22
21/85
68.00
5:08:39
11:41 +4:27
10.27
8/48
70.00
5:16:14
7:34 +30
15.85
34/5
72.00
5:23:10
6:56 +20
17.30
22/10
74.00
5:29:35
6:25
18.70
16/12
76.00
5:35:26
5:51
20.51
9/46
77.70
5:41:40
6:14
16.33
34/7
Further Analysis
Climb
Gradient
Mph
194
3.2%
10.3
126
3.7%
2.4
72
2.8%
11.8
69
1.5%
11.5
57
3.9%
10.4
53
2.6%
11.2
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
22
1:27
More
800m
48
1:36
More
1km
59
1:35
More
Mile
1:41
1:41
More
5k
7:34
2:26
More
5 miles
13:30
2:42
More
10k
17:12
2:46
More
10 miles
30:03
3:00
More
Half
39:15
3:00
More
20 miles
1:08:06
3:24
More
Mara
1:32:45
3:32
More
50k
1:56:38
3:45
More
40 miles
2:39:55
4:00
More
75k
3:10:18
4:05
More
50 miles
3:21:36
4:02
More
100k
4:41:24
4:32
More
75 miles
5:31:19
4:25
More
Predictions
Dist
Time
Per Mile
10 miles
31:51
3:11
20km
40:11
3:14
15 miles
49:09
3:17
20 miles
1:06:52
3:21
40km
1:24:22
3:24
25 miles
1:24:53
3:24
42km
1:28:53
3:24
50 miles
2:58:13
3:34
56 miles
3:21:12
3:36
100 miles
6:14:10
3:45
112 miles
7:02:24
3:46
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