You can still access the old version of this page.

Sun 24th Nov 2024 at 12:02pm by Madog

Walk > General
  • Time
    1:18:29
  • Miles
    3.30
  • Min/mi
    23:47
  • Stride(cm)
    67
  • Cals
    335
  • Cadence
    101
  • BPM
    101
  • %MHR
    58.9
  • B/mi
    2396
  • Asc(m)
    96
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 23:00(23:00/mi) 98/108bpm [2254b/mi] 109cal 44/69rpm 2.61/3.44mph
2) 1mi - 24:48(24:48/mi) 104/130bpm [2579b/mi] 102cal 44/72rpm 2.42/3.4mph
3) 1mi - 23:08(23:08/mi) 101/128bpm [2337b/mi] 94cal 44/76rpm 2.59/3.28mph
4) 0.3mi - 7:33(25:21/mi) 102/114bpm [2586b/mi] 30cal 33/78rpm 2.37/3.51mph
23:00 24:48 23:08 7:33

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:49 2:49 22:34 91 83-99 2054 105 90-138 6/2
0.25 5:23 2:34 20:29 97 90-102 1986 103 96-106 9/6
0.38 8:04 2:41 21:31 99 94-104 2130 103 100-106 4/8
0.50 10:45 2:40 21:24 98 93-103 2097 102 92-106 17/0
0.63 14:03 3:18 26:27 101 94-106 2672 99 94-106 11/5
0.75 17:10 3:07 24:58 102 98-108 2547 98 90-104 8/2
0.88 20:09 2:58 23:46 96 87-104 2282 94 82-102 11/2
1.00 23:06 2:57 23:36 98 94-103 2313 99 88-104 6/4
1.13 26:57 3:51 30:51 102 93-113 3146 99 88-144 10/1
1.25 30:12 3:15 26:03 106 101-110 2762 100 92-106 4/12
1.38 33:33 3:20 26:42 105 99-111 2804 104 98-108 0/19
1.50 36:21 2:48 22:25 97 90-107 2174 103 94-110 3/12
1.63 39:25 3:04 24:35 102 95-110 2508 105 98-110 4/15
1.75 42:16 2:50 22:44 103 96-114 2342 105 102-110 4/7
1.88 45:05 2:50 22:37 102 99-107 2308 103 98-106 8/3
2.00 47:50 2:45 22:00 114 99-129 2508 103 98-110 3/6
2.13 50:32 2:42 21:36 114 109-118 2462 101 96-106 4/9
2.25 53:09 2:37 20:57 107 101-110 2241 102 98-104 4/5
2.38 56:10 3:00 24:01 103 98-108 2473 95 86-106 4/6
2.50 59:02 2:53 23:00 96 89-102 2209 102 98-106 6/8
2.63 1:01:55 2:53 23:06 94 88-101 2171 100 96-106 8/3
2.75 1:05:00 3:04 24:35 99 92-106 2434 102 88-120 5/5
2.88 1:07:53 2:53 23:03 91 80-100 2098 100 88-110 3/2
3.00 1:10:58 3:05 24:42 102 79-127 2519 100 82-152 11/12
3.13 1:13:39 2:41 21:31 103 98-112 2217 103 98-106 9/5
3.25 1:17:07 3:28 27:41 100 95-105 2768 100 80-156 5/4
3.30 1:18:32 1:25 30:14 104 99-111 3144 114 114-114 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 7.3% 25:17
    21 4.7% 24:06
    15 4.9% 28:49

  • Cadence Distribution

    101 avge / 156 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:53 More
    800m 10:34 21:15 More
    1km 13:37 21:55 More
    Mile 22:26 22:26 More
    5k 1:13:13 23:34 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,875 Fetchies!
Already a Fetchie? Sign in here