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Sun 24th Nov 2024 at 9:13am by Wezza

Walk > General

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Time
50:00
Miles
2.07
Min/mi
24:09
Stride(cm)
61
Cals
156
Cadence
109
Asc(m)
90
Surface
Road

Notes & Comments

1) 2.07mi - 50:00(24:08/mi) 156cal 54/63rpm 2.49/4.07mph

50:00

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:52	1:52	29:54	113 98-118	0/0
0.13	3:27	1:35	25:26	113 110-118	3/2
0.19	4:40	1:13	19:29	111 110-112	1/0
0.25	5:49	1:09	18:23	110 108-112	1/0
0.31	6:56	1:07	17:51	111 110-112	3/0
0.38	8:06	1:10	18:38	112 112-112	0/6
0.44	9:15	1:09	18:28	115 112-118	6/4
0.50	10:23	1:08	18:01	114 114-114	0/7
0.56	11:34	1:11	18:53	111 110-112	2/0
0.63	13:04	1:30	24:05	112 106-118	3/0
0.69	14:37	1:33	24:44	110 102-118	0/0
0.75	16:35	1:58	31:27	112 112-112	2/1
0.81	18:21	1:46	28:22	88 88-88	0/2
0.88	19:42	1:21	21:29	108 102-112	1/0
0.94	22:51	3:10	50:34	103 92-118	6/1
1.00	25:02	2:11	34:49	103 98-106	0/0
1.06	26:39	1:37	25:53	107 96-122	2/1
1.13	28:03	1:24	22:29	107 104-112	1/0
1.19	29:35	1:31	24:17	106 104-110	2/4
1.25	30:54	1:20	21:14	104 102-108	1/0
1.31	32:13	1:19	21:00	101 100-102	0/3
1.38	33:31	1:18	20:43	104 102-106	3/0
1.44	34:47	1:16	20:21	108 108-108	2/1
1.50	36:01	1:14	19:50	105 102-108	0/1
1.56	37:17	1:15	20:06	102 102-102	5/0
1.63	38:30	1:13	19:29	109 108-110	0/2
1.69	39:44	1:14	19:48	111 106-118	2/3
1.75	40:57	1:13	19:29	107 106-108	0/8
1.81	42:17	1:20	21:15	106 104-108	2/0
1.88	43:23	1:06	17:35	111 110-112	2/0
1.94	44:46	1:24	22:19	110 102-118	0/5
2.00	45:57	1:10	18:47	112 110-114	0/5
2.06	49:27	3:31	56:09	118 118-118	0/1
2.07	50:01	34	1:02:55	118 118-118	0/0

Further Analysis

Pace Distribution
Edit colour bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:05	More
800m	9:06	18:18	More
1km	12:19	19:49	More
Mile	20:34	20:34	More

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