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Fri 22nd Nov 2024 at 6:35pm by Acidman303

Run > General

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Time
15:36
Cals
146
BPM
133
%MHR
74.1
Surface
Road

Notes & Comments

1) 0km - 1:11(0/km) 119/130bpm [INFb/km] 13cal 129/0rpm
2) 0km - 2:46(0/km) 119/138bpm [INFb/km] 27cal 147/0rpm
3) 0km - 27(0/km) 136/139bpm [INFb/km] 4cal 148/0rpm
4) 0km - 10(0/km) 134/138bpm [INFb/km] 1cal 166/0rpm
5) 0km - 4:18(0/km) 143/153bpm [INFb/km] 35cal 146/0rpm
6) 0km - 1:19(0/km) 147/151bpm [INFb/km] 10cal 142/0rpm
7) 0km - 12(0/km) 149/152bpm [INFb/km] 2cal 169/0rpm
8) 0km - 15(0/km) 152/154bpm [INFb/km] 2cal 127/0rpm
9) 0km - 11(0/km) 150/152bpm [INFb/km] 1cal 135/0rpm
10) 0km - 1:31(0/km) 137/150bpm [INFb/km] 14cal 143/0rpm
11) 0km - 43(0/km) 128/131bpm [INFb/km] 7cal 148/0rpm
12) 0km - 38(0/km) 126/129bpm [INFb/km] 7cal 170/0rpm
13) 0km - 44(0/km) 126/127bpm [INFb/km] 9cal 151/0rpm
14) 0km - 13(0/km) 125/127bpm [INFb/km] 3cal 151/0rpm
15) 0km - 6(0/km) 126/126bpm [INFb/km] 1cal 222/0rpm
16) 0km - 30(0/km) 127/134bpm [INFb/km] 6cal 177/0rpm
17) 0km - 19(0/km) 137/141bpm [INFb/km] 4cal 182/0rpm

1:11 2:46 27 10 4:18 1:19 12 15 11 1:31 43 38 44 13 6 30 19

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.00	15:36	15:36	INF:00:00	133 72-154	INF

Further Analysis

Heart Rate Distribution
133 avge / 154 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Predictions

Dist	Time	Per Mile
1M		0
5km		0
5M		0
10km		0
10M		0
Half		0
20M		0
Mara		0

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