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Thu 21st Nov 2024 at 6:30pm by Foxy

Walk > General
  • Time
    9:52
  • Miles
    0.55
  • Min/mi
    17:56
  • Stride(cm)
    78
  • Cals
    57
  • Cadence
    114
  • BPM
    66
  • %MHR
    38.4
  • B/mi
    1177
  • Asc(m)
    48
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.55mi - 9:52(17:59/mi) 65/87bpm [1169b/mi] 57cal 54/62rpm
9:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 +12 20:47 63 58-70 1309 112 102-120 76/0
0.13 10:45 9:27 +9:08 2:31:10 65 60-79 9825 115 112-122 5/5
0.19 12:30 1:45 27:59 67 59-77 1875 115 110-120 19/13
0.25 13:42 1:12 19:11 61 60-63 1170 116 110-122 5/8
0.31 14:49 1:07 17:53 60 58-62 1073 114 112-122 10/3
0.38 17:00 2:11 +41 34:53 64 56-72 2233 112 100-120 7/5
0.44 17:57 57 15:20 61 59-62 935 116 112-120 7/9
0.50 19:02 1:05 17:15 72 58-86 1243 114 110-118 1/10
0.55 19:53 51 17:40 78 71-83 1378 112 110-116 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 86 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 12.8% 17:49

  • Cadence Distribution

    114 avge / 122 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:13 More
    800m 18:40 37:34 More
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