You can still access the old version of this page.

Thu 21st Nov 2024 at 10:04am by AndyS

Walk > General
  • Time
    41:55
  • Miles
    2.28
  • Min/mi
    18:23
  • Stride(cm)
    75
  • Cals
    303
  • Cadence
    117
  • BPM
    75
  • %MHR
    47.1
  • B/mi
    1384
  • Asc(m)
    754
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 10:40(10:40/km) 76/93bpm [811b/km] 85cal 57/64rpm 5.62/10.25kmph
2) 1km - 10:24(10:24/km) 76/91bpm [790b/km] 80cal 56/63rpm 5.77/12.19kmph
3) 1km - 11:13(11:13/km) 75/88bpm [841b/km] 78cal 54/68rpm 5.35/9.34kmph
4) 0.67km - 9:38(14:27/km) 73/105bpm [1055b/km] 60cal 41/62rpm 4.15/10.18kmph
10:40 10:24 11:13 9:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:15 73 59-78 1406 114 102-118 1/8
0.13 2:22 1:10 18:37 75 72-79 1396 119 114-122 1/43
0.19 3:08 46 12:15 76 75-79 931 119 116-122 36/12
0.25 4:17 1:09 18:22 73 68-79 1341 119 114-128 15/5
0.31 5:13 56 14:57 77 72-86 1151 119 114-122 49/51
0.38 6:33 1:20 21:21 78 69-88 1665 118 110-124 39/49
0.44 7:29 56 14:51 77 72-84 1143 118 112-122 68/26
0.50 8:34 1:05 17:25 83 75-93 1446 117 114-124 24/62
0.56 9:47 1:13 19:22 75 70-80 1453 117 112-124 26/16
0.63 10:45 59 15:41 77 72-84 1207 117 114-122 63/77
0.69 11:55 1:09 18:31 77 74-83 1426 121 118-124 55/57
0.75 13:01 1:06 17:44 84 74-91 1489 118 110-126 46/38
0.81 13:46 45 11:54 75 73-79 893 115 110-120 36/28
0.88 14:41 55 14:46 73 71-76 1077 120 116-124 36/60
0.94 15:39 58 15:30 76 72-81 1178 120 114-124 72/49
1.00 17:00 1:20 21:21 77 72-83 1644 117 114-122 55/42
1.06 17:35 35 9:27 74 69-80 699 117 114-118 61/29
1.13 18:57 1:22 21:52 71 67-74 1552 115 106-120 55/46
1.19 20:08 1:11 19:02 74 71-78 1409 118 112-122 6/108
1.25 21:06 58 15:28 77 76-80 1191 118 114-122 48/24
1.31 22:06 1:00 15:52 75 70-77 1191 119 116-122 45/46
1.38 23:10 1:04 17:04 74 68-84 1263 117 110-122 15/27
1.44 24:22 1:12 19:18 75 70-79 1448 117 114-122 13/20
1.50 25:29 1:07 17:46 76 71-85 1351 117 112-122 32/20
1.56 26:39 1:11 18:48 73 71-78 1373 117 116-120 4/11
1.63 27:47 1:08 18:04 75 70-80 1356 117 114-124 11/5
1.69 28:55 1:08 18:07 77 74-83 1395 121 116-126 21/14
1.75 30:23 1:28 23:22 75 69-86 1752 120 114-136 26/22
1.81 31:27 1:04 17:11 79 74-86 1357 120 110-126 17/18
1.88 32:52 1:25 22:37 79 71-89 1787 120 96-126 7/16
1.94 34:31 1:39 26:23 73 62-92 1926 114 102-122 14/20
2.00 35:38 1:07 17:56 69 62-79 1237 118 110-124 35/11
2.06 36:48 1:10 18:42 71 65-80 1328 120 114-124 36/35
2.13 38:44 1:56 30:55 71 61-82 2195 106 94-120 7/29
2.19 40:15 1:31 24:19 69 64-73 1678 113 106-122 25/22
2.25 41:09 54 14:23 73 67-80 1050 117 114-124 38/26
2.28 41:54 45 26:29 93 76-105 2463 114 110-116 5/18

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 105 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 10.9% 17:43
    12 5.2% 14:55

  • Cadence Distribution

    117 avge / 136 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 35 9:16 More
    200m 1:31 12:09 More
    400m 3:37 14:32 More
    800m 7:45 15:35 More
    1km 10:01 16:07 More
    Mile 16:22 16:22 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,897 Fetchies!
Already a Fetchie? Sign in here