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Thu 21st Nov 2024 at 9:00am by Jenni-far-far

Walk > Dog Walking
  • Time
    35:40
  • Miles
    1.42
  • Min/mi
    25:07
  • Stride(cm)
    56
  • Cals
    134
  • Cadence
    115
  • BPM
    67
  • %MHR
    38.9
  • B/mi
    1671
  • Asc(m)
    90
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:52(25:52/mi) 66/101bpm [1707b/mi] 95cal 43/68rpm
2) 0.42mi - 9:48(23:09/mi) 66/77bpm [1528b/mi] 39cal 52/67rpm
25:52 9:48

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:29 92 84-99 2069 109 92-120 8/18
0.13 3:53 2:29 39:44 76 69-85 3019 117 106-130 11/0
0.19 5:44 1:51 29:32 66 63-72 1949 119 114-128 4/2
0.25 7:18 1:34 25:03 69 64-72 1728 130 122-134 2/5
0.31 8:58 1:40 26:43 65 62-68 1737 113 92-124 5/13
0.38 10:28 1:30 23:53 65 55-68 1552 115 102-130 3/5
0.44 12:07 1:39 26:27 61 53-67 1613 111 100-120 3/5
0.50 13:34 1:27 23:14 61 57-64 1417 115 102-124 0/3
0.56 15:09 1:35 25:23 59 57-64 1498 115 100-124 4/6
0.63 16:46 1:37 25:50 65 58-74 1679 123 114-128 3/2
0.69 18:11 1:25 22:38 59 55-65 1335 116 110-124 4/1
0.75 19:28 1:17 20:39 65 59-69 1343 120 114-126 3/0
0.81 20:52 1:24 22:17 64 57-67 1426 114 110-120 2/4
0.88 22:15 1:23 22:12 60 56-64 1332 110 98-116 8/3
0.94 23:57 1:42 27:10 62 60-64 1685 106 96-114 7/2
1.00 25:39 1:42 27:15 65 58-75 1772 110 90-122 7/6
1.06 27:12 1:33 24:47 62 56-68 1537 120 108-132 3/11
1.13 28:32 1:20 21:19 65 61-67 1385 123 112-134 3/3
1.19 30:03 1:31 24:15 71 67-74 1722 104 90-120 5/2
1.25 31:22 1:19 20:58 67 61-74 1405 112 92-132 13/2
1.31 32:35 1:13 19:36 65 62-70 1274 123 120-126 7/8
1.38 33:56 1:21 21:37 69 65-75 1492 122 116-126 3/1
1.43 35:40 1:44 30:17 67 59-75 2028 121 116-126 2/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 99 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 13.2% 34:25

  • Cadence Distribution

    115 avge / 134 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:20 21:27 More
    800m 11:20 22:48 More
    1km 14:19 23:02 More
    Mile 23:24 23:24 More
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