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Wed 20th Nov 2024 at 3:45pm by Fatcatslim

Bike > General

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Time
7:36
Miles
1.82
Mph
14.4
Cals
118
Cadence
71
Asc(m)
30
Hillscore
2
Surface
Road

Notes & Comments

1) 1.61km - 4:28(2:46/km) 74cal 72/98rpm 21.65/31.93kmph
2) 1.31km - 3:08(2:24/km) 44cal 77/96rpm 25.07/38.83kmph

4:28 3:08

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	18	18	12.57	5 5-5	17/0
0.13	35	17	13.36	0 0-0	0/0
0.19	56	22	10.36	57 34-80	0/0
0.25	1:13	16	14.00	94 89-98	0/16
0.31	1:27	15	15.22	83 78-86	2/0
0.38	1:43	16	14.48	73 58-80	0/0
0.44	1:59	16	13.82	68 59-77	0/2
0.50	2:14	15	14.98	87 81-92	1/1
0.56	2:27	13	17.68	80 23-95	2/0
0.63	2:42	15	15.39	75 66-80	1/0
0.69	2:58	17	13.35	70 68-71	0/2
0.75	3:15	16	13.90	66 58-74	0/0
0.81	3:29	15	15.25	80 75-84	2/0
0.88	3:56	27 +1	8.36	52 21-84	0/2
0.94	4:16	20	11.50	80 78-87	0/4
1.00	4:29	13	17.17	46 46-46	0/2
1.06	4:41	12	18.49	96 96-96	2/1
1.13	4:54	13	17.63	88 83-95	0/2
1.19	5:07	13	17.22	74 51-82	0/3
1.25	5:17	10	21.98	0 0-0	0/5
1.31	5:27	10	23.43	30 9-36	0/2
1.38	5:44	17	13.31	0 0-0	0/0
1.44	6:41	58 +36	3.90	73 44-81	0/1
1.50	6:57	16	14.07	81 80-82	0/1
1.56	7:12	14	15.66	80 51-89	0/1
1.63	7:26	14	15.93	83 83-83	0/2
1.69	7:38	12	18.11	0 0-0	0/3
1.75	7:50	11	19.78	0 0-0	0/3
1.81	8:17	27 +3	8.26	0 0-0	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
17	5.9%	11.8

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	45	2:59	More
800m	1:43	3:27	More
1km	2:25	3:54	More
Mile	3:58	3:58	More

Predictions

Dist	Time	Per Mile
10 miles	46:15	4:38
20km	58:14	4:41
15 miles	1:11:05	4:44
20 miles	1:36:26	4:49
40km	2:01:25	4:53
25 miles	2:02:10	4:53
42km	2:07:52	4:54
50 miles	4:14:43	5:06
56 miles	4:47:13	5:08
100 miles	8:51:03	5:19
112 miles	9:58:50	5:21

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