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Wed 20th Nov 2024 at 1:41pm by Skortedman

Walk > General

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Time
13:02
Miles
0.51
Min/mi
25:33
Stride(cm)
59
Cals
60
Cadence
107
BPM
98
B/mi
2512
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.51mi - 13:02(25:38/mi) 98/104bpm [2511b/mi] 60cal 41/60rpm

13:02

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:23	101 98-103	2260	114 110-120	2/1
0.13	3:05	1:41	27:02	102 101-104	2758	113 110-118	3/2
0.19	4:35	1:30	24:00	98 92-103	2351	109 102-114	1/2
0.25	6:27	1:52	29:48	97 92-100	2890	101 96-106	1/2
0.31	7:57	1:30	24:06	98 89-104	2361	99 84-106	3/1
0.38	9:29	1:32	24:32	98 95-103	2403	104 98-112	2/1
0.44	10:54	1:24	22:27	96 93-102	2156	107 102-110	1/2
0.50	12:21	1:28	23:23	97 95-100	2269	108 104-112	1/1
0.51	13:02	41	1:17:47	98 97-98	7623	-	0/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
98 avge / 104 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
107 avge / 120 max Stride Length: 59cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:50	23:30	More
800m	12:15	24:38	More

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Wed 20th Nov 2024 at 1:41pm by Skortedman

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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