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Wed 20th Nov 2024 at 12:05pm by The Duckinator

Walk > General

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Time
10:47
Miles
0.42
Min/mi
25:40
Stride(cm)
55
Cals
67
Cadence
114
BPM
100
%MHR
52
B/mi
2579
Asc(m)
28
Surface
Road

Notes & Comments

1) 0.42mi - 10:47(25:42/mi) 100/122bpm [2569b/mi] 67cal 34/66rpm 2.34/4.55mph

10:47

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:49	2:49	45:11	92 81-101	4157	106 90-116	4/5
0.13	4:58	2:09	34:24	106 85-122	3646	100 86-116	1/1
0.19	6:46	1:47	28:40	102 93-115	2924	109 86-124	2/0
0.25	7:53	1:07	17:45	105 97-113	1864	125 112-132	11/6
0.31	8:54	1:01	16:21	105 102-107	1716	117 84-126	9/13
0.38	9:56	1:02	16:36	100 90-111	1659	121 116-126	10/8
0.42	10:46	50	18:51	97 93-102	1829	122 114-130	10/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
100 avge / 122 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
114 avge / 132 max Stride Length: 55cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:55	More

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Wed 20th Nov 2024 at 12:05pm by The Duckinator

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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