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Wed 20th Nov 2024 at 9:13am by Alberon

Bike > Spinning

  • Time
    58:54
  • Miles
    17.00
  • Mph
    17.3
  • FBI
    86.07
  • Cals
    355
  • BPM
    95
  • %MHR
    58.4
  • B/mi
    330
  • Surface
    Indoor

Notes & Comments

1) 0mi - 58:54(0/mi) 95/119bpm [INFb/mi] 355cal
58:54

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 58:54 58:54 0.00 95 64-119 INF

Further Analysis

  • Heart Rate Distribution

    95 avge / 119 max Delete HR Trace
  • Predictions

     
    Dist Time Per Mile
    10 miles 31:43 3:10
    20km 40:52 3:17
    15 miles 50:54 3:24
    20 miles 1:11:12 3:34
    40km 1:31:45 3:41
    25 miles 1:32:23 3:42
    42km 1:37:07 3:43
    50 miles 3:27:24 4:09
    56 miles 3:56:44 4:14
    100 miles 7:45:40 4:39
    112 miles 8:51:31 4:45
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