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Wed 20th Nov 2024 at 8:10am by chrisjhh
Run > General
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Time
40:31
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Miles 4.26
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Min/mi 9:31
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Pacing
92.3%
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WAVA
51.16
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Stride(cm)
105
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Cals
507
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Watts
211
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Cadence
162
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BPM
145
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%MHR
78.3
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B/mi 1377
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Asc(m)
34
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Hillscore
1
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Surface
Road
Close
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