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Tue 19th Nov 2024 at 7:37pm by artypete
Run > Tempo
- breezy
- cold
-
Time
40:14
-
Miles 4.76
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Min/mi 8:27
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Pacing
65.1%
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WAVA
59.71
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Stride(cm)
133
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Cals
533
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Cadence
143
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BPM
145
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%MHR
80.4
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B/mi 1223
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Asc(m)
163
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Hillscore
9
-
Surface
Road
Close
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