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Tue 19th Nov 2024 at 7:09pm by Sweetie

Walk > General
  • Time
    15:27
  • Miles
    0.76
  • Min/mi
    20:20
  • Stride(cm)
    66
  • Cals
    73
  • Cadence
    120
  • BPM
    82
  • %MHR
    46
  • B/mi
    1663
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 1km - 12:23(12:23/km) 82/101bpm [1015b/km] 59cal 44/64rpm
2) 0.22km - 3:04(14:05/km) 85/90bpm [1197b/km] 14cal 46/63rpm
12:23 3:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:10 61 56-66 1413 120 114-124 1/1
0.13 2:38 1:12 19:05 73 67-76 1393 124 122-128 1/1
0.19 3:55 1:17 20:25 73 71-77 1491 121 118-124 1/1
0.25 5:09 1:14 19:43 77 76-79 1519 122 118-124 1/1
0.31 6:23 1:14 19:50 84 76-90 1665 118 114-122 2/1
0.38 7:34 1:11 18:53 96 88-98 1813 121 118-126 1/1
0.44 8:50 1:15 20:08 83 78-88 1671 122 114-124 1/3
0.50 10:01 1:11 19:04 88 78-101 1677 122 116-124 1/2
0.56 11:15 1:14 19:39 98 95-100 1925 120 118-122 1/0
0.63 12:28 1:14 19:39 92 84-96 1807 119 116-122 1/2
0.69 13:44 1:15 20:08 82 81-83 1650 121 118-126 2/1
0.75 14:56 1:12 19:15 88 85-90 1695 119 116-122 0/3
0.76 15:27 31 1:31:31 85 83-85 7778 109 102-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 101 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:12 More
    800m 9:39 19:25 More
    1km 12:09 19:33 More
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