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Tue 19th Nov 2024 at 8:52am by Off Roader

Walk > General
  • Time
    15:07
  • Miles
    0.79
  • Min/mi
    19:08
  • Stride(cm)
    75
  • Cals
    66
  • Cadence
    114
  • Asc(m)
    59
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.79m - 15:07(19:01/m) 66cal
15:07

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:04 118 110-122 5/10
0.13 2:24 1:12 19:18 110 106-114 7/1
0.19 3:32 1:08 18:04 113 110-114 3/9
0.25 4:44 1:12 19:14 114 110-116 2/1
0.31 5:46 1:02 16:29 116 116-118 0/7
0.38 6:51 1:05 17:28 119 116-122 4/1
0.44 8:28 1:37 25:48 117 114-118 2/5
0.50 9:38 1:10 18:37 115 114-116 10/4
0.56 10:41 1:03 16:49 113 110-114 5/0
0.63 11:50 1:09 18:25 110 106-114 6/3
0.69 13:01 1:11 18:59 112 110-114 0/6
0.75 14:15 1:15 19:55 111 110-114 0/3
0.79 15:06 51 18:59 113 110-114 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 8.6% 18:05
    14 9.7% 16:42

  • Cadence Distribution

    114 avge / 122 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:47 More
    800m 9:22 18:50 More
    1km 11:40 18:47 More
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