Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 18th Nov 2024 at 10:00am by Pitt the Elder

Walk > General
  • Time
    2:15:04
  • Miles
    6.00
  • Min/mi
    22:31
  • Stride(cm)
    54
  • Cals
    766
  • Cadence
    133
  • BPM
    92
  • %MHR
    47.4
  • B/mi
    2081
  • Asc(m)
    116
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 27:48(27:48/mi) 90/115bpm [2502b/mi] 148cal 34/124rpm
2) 1mi - 20:14(20:14/mi) 89/106bpm [1801b/mi] 114cal 54/122rpm
3) 1mi - 18:50(18:50/mi) 99/117bpm [1865b/mi] 122cal 53/124rpm
4) 1mi - 18:15(18:15/mi) 100/109bpm [1824b/mi] 117cal 47/124rpm
5) 1mi - 17:54(17:54/mi) 100/124bpm [1790b/mi] 121cal 56/124rpm
6) 1mi - 32:00(32:00/mi) 84/124bpm [2688b/mi] 144cal 32/124rpm
7) 0mi - 2(7:10/mi) 67/67bpm [480b/mi]
27:48 20:14 18:50 18:15 17:54 32:00 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:41 5:41 22:44 97 77-114 2204 111 86-226 12/5
0.50 13:37 7:56 31:43 89 74-110 2822 111 88-210 17/1
0.75 21:47 8:11 32:43 85 63-99 2781 116 86-124 2/12
1.00 27:49 6:02 24:06 98 89-105 2362 118 108-248 5/5
1.25 32:37 4:48 19:12 92 83-106 1767 118 40-232 13/3
1.50 37:43 5:06 20:23 85 78-91 1732 133 110-244 11/2
1.75 43:01 5:18 21:13 87 79-92 1846 135 106-242 3/11
2.00 48:03 5:02 20:09 92 83-103 1854 119 110-140 2/13
2.25 52:38 4:35 18:19 92 86-100 1685 138 118-248 7/10
2.50 57:10 4:32 18:10 95 84-107 1725 140 118-248 3/11
2.75 1:02:28 5:17 21:10 102 85-116 2158 123 118-128 12/10
3.00 1:06:54 4:26 17:44 106 95-117 1880 125 120-132 14/6
3.25 1:11:22 4:28 17:53 101 95-107 1807 127 124-132 7/7
3.50 1:16:12 4:50 19:21 100 90-108 1935 124 112-128 7/5
3.75 1:20:39 4:27 17:48 101 86-109 1797 124 120-128 8/13
4.00 1:25:08 4:29 17:57 98 91-105 1759 128 120-248 4/23
4.25 1:29:33 4:24 17:37 90 85-99 1585 160 122-248 17/10
4.50 1:34:04 4:31 18:05 102 92-115 1845 124 92-128 9/9
4.75 1:38:29 4:25 17:41 101 94-114 1785 131 118-248 1/11
5.00 1:43:01 4:32 18:09 108 96-124 1959 149 120-248 6/4
5.25 1:47:38 4:36 18:25 92 88-98 1695 163 110-248 13/4
5.50 1:55:01 7:23 29:34 99 73-122 2926 136 106-248 3/16
5.75 2:06:40 11:39 46:37 75 66-86 3496 167 104-248 6/7
6.00 2:15:01 8:21 33:23 82 67-97 2737 168 34-248 5/7
6.00 2:15:05 4 15:38 67 66-67 1047 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 5.0% 30:52
    15 4.3% 20:40
    14 3.8% 51:03
    12 2.8% 17:49
    11 3.2% 17:52

  • Cadence Distribution

    133 avge / 248 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:20 More
    800m 8:46 17:37 More
    1km 11:00 17:43 More
    Mile 17:47 17:47 More
    5k 56:49 18:17 More
    5 miles 1:40:07 20:01 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,022 Fetchies!
Already a Fetchie? Sign in here