You can still access the old version of this page.

Sat 16th Nov 2024 at 1:16pm by slowby

Walk > General
  • Time
    1:58:05
  • Miles
    3.94
  • Min/mi
    29:58
  • Stride(cm)
    56
  • Cals
    511
  • Cadence
    96
  • BPM
    84
  • %MHR
    49.1
  • B/mi
    2517
  • Asc(m)
    247
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 24:34(24:34/mi) 74/85bpm [1818b/mi] 140cal 38/79rpm 2.44/3.23mph
2) 1mi - 39:30(39:30/mi) 84/104bpm [3318b/mi] 201cal 28/79rpm 1.52/3.28mph
3) 1mi - 32:01(32:01/mi) 83/113bpm [2657b/mi] 170cal 33/79rpm 1.87/3.49mph
24:34 39:30 32:01

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:00 3:00 23:59 73 67-79 1751 88 84-94 33/6
0.25 5:51 2:52 22:52 70 61-77 1601 91 84-98 17/6
0.38 8:34 2:42 21:37 73 70-77 1578 94 88-98 5/30
0.50 11:22 2:48 22:28 72 66-76 1617 91 82-98 11/3
0.63 14:13 2:51 22:47 75 68-82 1709 91 84-96 6/10
0.75 17:43 3:30 28:03 73 70-77 2048 91 82-100 6/6
0.88 21:14 3:31 28:05 75 69-85 2106 90 80-152 5/11
1.00 24:34 3:21 26:44 76 69-84 2032 90 84-98 9/6
1.13 27:43 3:09 25:12 74 69-79 1865 90 80-96 7/17
1.25 32:01 4:17 34:18 79 71-95 2709 101 80-158 5/6
1.38 40:41 8:41 1:09:25 84 74-103 5831 120 34-158 12/20
1.50 48:27 7:46 1:02:08 86 75-98 5343 104 80-158 22/10
1.63 52:35 4:07 32:59 89 84-98 2936 94 80-158 15/17
1.75 56:06 3:32 28:13 88 82-95 2483 87 80-94 11/10
1.88 59:39 3:32 28:18 87 80-93 2462 88 80-96 14/6
2.00 1:04:10 4:31 36:09 80 72-91 2892 103 80-158 12/2
2.13 1:09:47 5:37 44:56 84 77-94 3774 97 80-156 10/11
2.25 1:13:39 3:52 30:58 90 80-113 2787 92 80-156 10/12
2.38 1:16:32 2:53 23:05 85 76-100 1962 93 88-98 7/5
2.50 1:20:06 3:34 28:33 79 75-82 2255 90 80-96 10/9
2.63 1:25:54 5:48 46:28 78 73-82 3624 107 80-158 6/9
2.75 1:30:04 4:10 33:17 80 72-91 2663 100 80-158 8/23
2.88 1:32:47 2:43 21:47 90 86-93 1960 96 90-100 19/9
3.00 1:36:07 3:20 26:37 91 83-96 2422 91 80-102 10/22
3.13 1:39:04 2:57 23:35 85 79-90 2004 93 82-100 8/5
3.25 1:41:46 2:42 21:37 92 86-99 1988 100 90-112 18/16
3.38 1:44:35 2:49 22:32 96 90-112 2164 102 84-158 4/7
3.50 1:47:09 2:34 20:30 101 90-115 2070 96 86-102 7/10
3.63 1:51:08 3:59 31:52 97 92-104 3092 99 96-102 16/2
3.75 1:53:50 2:42 21:36 99 96-105 2139 95 88-102 7/9
3.88 1:56:36 2:46 22:08 100 94-111 2213 98 82-108 14/7
3.99 1:59:03 2:27 22:15 103 99-107 2292 97 92-104 13/15

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.2% 21:08
    11 8.9% 21:14

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:09 20:43 More
    800m 10:39 21:26 More
    1km 13:45 22:08 More
    Mile 23:21 23:21 More
    5k 1:37:40 31:26 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,381 Fetchies!
Already a Fetchie? Sign in here