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Mon 18th Nov 2024 at 5:55am by TeeBee

Walk > General

  • Time
    10:24
  • Miles
    0.60
  • Min/mi
    17:20
  • Stride(cm)
    82
  • Cals
    14
  • Cadence
    114
  • BPM
    84
  • %MHR
    42.3
  • B/mi
    1450
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

There and back

1) 0.16mi - 3:24(21:50/mi) 84/90bpm [1834b/mi] 14cal 55/60rpm 2.75/2.98mph
3:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:54 84 80-88 1840 115 112-120 1/1
0.13 2:41 1:19 20:58 83 81-85 1740 112 112-114 1/1
0.16 3:26 45 24:43 85 84-85 2101 111 110-112 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    84 avge / 88 max Delete HR Trace
  • Cadence Distribution

    114 avge / 120 max Stride Length: 82cm
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